For a while now we have known the benefits of coconut water – especially that when it comes to hangovers, it is the ultimate remedy, but now it seems that coconut as a whole is a bit of a super food. The oil is brilliant not only for cooking but also for giving perfect skin, the flesh and milk can reduce blood pressure, boost hydration and aid weight loss! Who knew something so hairy and humble could be so good for you?
And so when we heard that creative caterers deWintons were also on to its talents and had created coconut canapés for summer parties and events we were a little bit excited! Canapés include scallops with coconut crumb toast, grilled king prawns glazed with caramelised coconut, violet macaroons with coconut cream and coconut ice cream bombs coated in white chocolate. It really is a case of nutritious and delicious!