The Handbook
The Handbook

A few of us may be guilty of slacking on that strict exercise regime once bikini season is over, but just because oversized jumper season is approaching doesn’t mean we should slack, although we’ll let it slide if the regime isn’t as strict. But we get it, it’s hard to keep the motivation levels up. Luckily, Be:FIT is here to help.

They’re Europe’s largest women focused fitness festival and they’ll be hosting the Be:FIT Weekender in a beautiful, picturesque country estate outside of London. Be:FIT’s most talented trainers will be leading gruelling exercise classes, calming yoga classes, and fitness and well-being workshops and there’ll also be talks on things like nutrition and hormones. Guests will also receive a complimentary massage while also being able to make full use of the spa facilities – hello jacuzzi.

All meals will be prepared by a gourmet chef though between meals there’ll be smoothies, juices, hot drinks and snacks available. Alcohol will be available in the evening, because moderation is key, right? As well as all this, there’ll be a range of evening activities like supper clubs and movie nights. And if that wasn’t enough to convince you, guests will receive a complimentary weekender kit with health and beauty goodies worth over £200. Now, where do we sign up?

The Be:FIT Weekender will take place at Highfields Manor, from 14th – 17th September.

www.befitlondon.com