The Rooftop Series to Make You Sweat

The Rooftop Series to Make You Sweat

Mondrian London and nutrition brand Innermost, want to make you sweat, and not that horrible sort of sweat you get when you’ve been on the Central Line too long, but the sweat you get when you’ve just taken part in a high-intensity class run by the likes of F45, Sweat It and BLOK.

Running monthly from June until September, the classes will take place in Mondrian London’s rooftop Rumpus Rooms. Starting off will be BLOK, who will give you a solid grounding in boxing fitness and technique, working on your speed and agility. July will see F45 working to get us leaner and faster and Sweat It will be as the name suggests getting us sweaty with a mix of weights and resistance bands. Rounding things off will be Digme who will be hosting a HIIT class using the three key pillars: run, condition and move.

Each 60-minute class will be followed by brunch, an Innermost post-workout superfood protein smoothie and, most importantly, will be guaranteed to make you sweat.

Mondrian London X Innermost: Summer Sweat Series starts on Saturday 23rd June and runs until Saturday 22nd September

www.thecollection.sbe.com

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