The Handbook
The Handbook

There are 5ks and then there is Gung-Ho! The inflatable 5k fun run which is actually fun, seriously fun as they say.

Yep that’s right inflatable. This is no walk (or slow jog) in the park, this is the chance for you to throw yourself down the biggest inflatable water slide in Europe; to work your way past 6.5ft tall footballs, to face your fears as you challenge The Jump and bounce your way across the biggest, single piece of inflatable obstacle in the world!

With other obstacles including The Labyrinth, Born Slippy and the maniac, this is one way to get your weekly 5K run in without it feeling like a chore and we can guarantee you’re going to be feeling the benefits just as much. Prepare to feel stiff on Monday!

Gung- Ho! takes place on the 22nd September at Crystal Palace Park.

www.begung-ho.co.uk