Health & Wellness Archives - The Handbook

Health & Wellness

Fitness Equipment That Doesn’t Make Your House Look Like A Gym

Whether you’re a social butterfly or not, plucking up the courage to get yourself a gym membership and actually utilising the benefits of it is tough, which is why many turn to working out at home as a solution. Here's the best equipment to be using at home.

Health & Wellness

We Asked A Nutritionist To Debunk These 9 Celebrity Diets

From Atkins to Dukan and even the White Wine Diet, we take a look at the world of A-list diets.

Health & Wellness

Take A Chillaxative: The 8 Best Places To Chill The F Out In

As much as we heart London, it’s not half stressful. From the packed tubes to the packed queues of no-reservation restaurants, the 8 million of us (10 if you count daily out of town commuters) are a city of overworked, under slept, strung out messes. But you can find little pockets of solace...

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Win A Family Ticket To Disney On Ice Presents Magical Ice Festival

Open until 11th March 2020

Over 50 Disney characters, 14 magical stories, one sensational ice show! Take adventure to new heights as Mickey Mouse, Minnie Mouse and your friends from around the Disney Kingdom come together with Disney On Ice presents Magical Ice Festival.

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Health & Wellness

Wait, Gwyneth Just Launched A Candle That Smells Like What?

Gwyneth Paltrow's vagina's back! And it's just as weird as you'd expect...

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Health & Wellness

5 New Recipes To Make This Week

From healthy breakfasts to start your day right to sweet, vegan treats and healthy salads, here's what's cooking this week.

Health & Wellness

10 Fitness Classes With A Difference

If you’ve lost your mojo in the gym or have never really found it, find something that really gets your blood pumping with some of London’s most weird and wonderful fitness classes. Live out a Greatest Showman fantasy by swinging from a trapeze in Regent’s Park, hula hoop your way...

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Health & Wellness

Let’s Get Juicing! 8 Of London’s Best Juice Bars

To help you find the best London has to offer, we've rounded up eight of our favourite juice bars scattered across the city.

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Health & Wellness

5 Healthy Recipes To Make This Week

From hearty soups to quick midweek meals, we've rounded up five healthy(ish) recipes to make this week to counteract all of December's indulgence.

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Health & Wellness

7 Yoga Tips For Total Beginners

It can be easy to feel out of your depth as a total beginner to yoga. With so many different types of yoga to choose from, so many different poses to master, and so much new knowledge to soak up, it can easy to feel as though you are not getting it right initially. It is first and foremost...

Health & Wellness

7 Fitness Apps To Use At Home If You Hate The Gym

From yoga to running, here are the top 7 apps to get you in shape in 2020.

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