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Health & Wellness

Restaurants, Pubs & Food

Pure Filth At The Tate Modern

We were thrilled to hear about the popup coming to Tate Modern, it’s Pure Filth. Get your minds out of the gutter, Pure Filth isn’t what you’re thinking, it’s a new food concept combining decadent cuisine with truly nutritious ingredients, healthy junk food if you will. Timed to coincide with the upcoming Amedeo Modigliani exhibition at the museum, nutritionist Rosemary Ferguson and chef Gizzi Erskine will be launching the popup over 3 weekends at the end of November and start of December and we’re genuinely excited about it. After all, junk food that’s actually good for you is the holy […]

Restaurants, Pubs & Food

Wanderlust 108: The World’s Only Mindful Triathlon

Ever fancied doing a triathlon but found the prospect too daunting? We can relate. It takes some serious hard work, and well, maybe we just enjoy Sunday brunch a little too much. Enter: Wanderlust. They produce the largest yoga lifestyle events in the world, and they’ll be bringing Wanderlust 108 to Victoria Park this September. Wanderlust 108 is the world’s only ‘mindful triathlon’, and for us average folk, the only doable one! The signature triathlon involves a 5k run (or walk), a 90 minute outdoor yoga class and a guided meditation – see what we mean! Triathletes will also be […]

Health & Wellness

Be:Fit Weekender: Europe’s Largest Women’s Fitness Festival

A few of us may be guilty of slacking on that strict exercise regime once bikini season is over, but just because oversized jumper season is approaching doesn’t mean we should slack, although we’ll let it slide if the regime isn’t as strict. But we get it, it’s hard to keep the motivation levels up. Luckily, Be:FIT is here to help. They’re Europe’s largest women focused fitness festival and they’ll be hosting the Be:FIT Weekender in a beautiful, picturesque country estate outside of London. Be:FIT’s most talented trainers will be leading gruelling exercise classes, calming yoga classes, and fitness and […]

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It's free to enter our competitions + you can win amazing prizes!

Win A Lorna Jane Activewear Outfit

Open until 2nd November 2019

The Handbook has teamed up with Lorna Jane to offer you the ultimate back-to-school kit: a sports bra to support you, a pair of leggings to move with you and Lorna’s Eat Good Food book to find inspiring healthy recipes.

Click to read for answer

Which Australian brand coined the term Activewear in the 80s’, is celebrating their 30 years anniversary this year and are credited as creating the activewear category as we know it today?

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Restaurants, Pubs & Food

9 Top Restaurants for Vegetarians

So you’ve tried every new type of food you can to quench your ever inquisitive appetite for the new and exciting, from the finest Mayfair eateries to the pop-ups of Shoreditch, and you’re wondering what else is out there? Well maybe you’ve been missing an obvious hive of new flavours in the form of vegetarian restaurants. Before you start getting trauma flashbacks from being forced to eat your greens as a child we challenge you to walk in to any of the following restaurants and not walk out thinking that our herbivore amigos may be on to something.

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Morning Gloryville
Experiences & Pop-Ups

Ministry of Sound’s Morning Rave

There aren’t many times that we can be persuaded to go to a rave, let alone a sober rave, but we’re always willing to make exceptions, it’s only fair of us. And we’re always willing to make exceptions for Morning Gloryville, the pioneers of the sober rave movement. Taking place at Ministry of Sound, the early morning party will be celebrating the 50th anniversary of 1967’s Summer of Love by teaming up with Colours of Love. It’s going to be a party of empowerment, inclusion, colour and glitter – Glitterlution will be on hand to add free sparkles to your […]

Openings & Launches

Sky High Yoga at Shangri-La

As Londoners, our lives are pretty hectic, constantly on the go, getting up early to hit the gym or beat the commute and spending our evenings at the latest pop-ups/plays or just at the pub. It’s no wonder that we often feel like we’re running on auto pilot and one coffee away from crying. What can you do? Obviously, we’re not going to be leaving London any time soon, but we can make the most of mindfulness and learning how to achieve more balance in life, including not burning the candle at both ends. Just as well then, that The […]

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Hotels

Get Fit With COMO in Hyde Park

COMO Metropolitan London and sportswear brands Castore and Monreal are partnering up this summer to bring fitness classes to Hyde Park and it sounds like they’re accepting no excuses. You might always say you’re going to the gym after a day of work but we know sometimes that doesn’t happen, so how about you exchange that empty promise with classes from some of the best fitness bloggers in London’s favourite park. Faya Nillson, founder of Fitness on Toast, will be kicking off the first set of classes on 27th June with overall fitness and body weight circuits to start bikini […]

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Health & Wellness

Rude Health Week

Being in rude health, is to be strong, bursting with energy, full of life. So sticking to their name, food company and Putney cafe, Rude Health are putting on a week of summer activities to get us feeling great ahead of the summer. You’ll get to explore London like you’ve never seen it before, all in the name of health and fitness – sounds great to us! There will be a variety of activities and classes throughout the week in the spirit of Rude Health’s ethos, so you can expect a lot of energy. Jamie Ramsey will be taking you […]

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Hotels

8 of the Best Places to Stay in Ibiza

Booked your summer holiday yet? It’s not too late. Whilst thousands of partygoers are planning to head to the white isle, Ibiza remains one of Europe’s most popular destinations for a reason – and partying isn’t the only one. Crystal waters, endless almond trees and irresistible Mediterranean food as well as great boutique hotels make Ibiza a whole lot more than somewhere to party. Here are 8 places to stay whether you are looking to be near the clubs, want to escape the rush of the world or just want to soak up the sun; get booking flights…

Hotels

FloatFit Yoga Arrives At The Haymarket Hotel

You may remember back in 2016 seeing videos over your Facebook feed of people in their gym gear trying to remain on boards in the water? Well, that is what we call FloatFit Yoga and there are classes hitting the Haymarket Hotel thanks to Aqua Physical. When you think of doing yoga poses, they can be quite difficult on the ground let alone on a floating exercise mat in swimming pool. Recipe for disaster comes to our mind or maybe the giggles of seeing your fitness buddies, fall into the water. However, it actually brings many benefits besides your stomach […]

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