BACK TO Lifestyle

Health & Wellness

Restaurants, Pubs & Food

Adidas and Bel-Air join forces for a Fitness Foodie Pop-up

Calling all foodie fitness addicts…we have the perfect pop-up for you. The superstars of sport Adidas and Bel-Air, the feel-good fast food geniuses located in Shoreditch, have joined forces to create an array of pop-ups in the Old Truman Brewery, bringing Londoners a collection of free workshops from fitness classes to running to product tasting. Running now and throughout the summer, Londoners can join a group of like-minded people to speed around the sites of Brick Lane before cooling down with a yoga session hosted by the Adidas runners, or what about a strength and tone workout (we may finally get that summer […]

Rachel Vosper
Experiences & Pop-Ups

Candle Workshop with Britain’s Leading Chandler: Rachel Vosper

Have we all given up on our resolutions? Or is it just us? We’re over giving up things this year (so much so we’ve given it up), instead we’re all about learning new things. Starting with Rachel Vosper’s candle workshop at Wardian London – a botanically inspired development from Ecoworld Ballymore, which brings the outdoors in – think gardens in the sky, open air swimming pools and giant cases filled with tropical species. With celebrities and royalty amongst her fans, 20 years of experience and a range in Liberty and Fortnum and Mason, Rachel Vosper is the leading British chandler […]

Restaurants, Pubs & Food

London Healthiest Festival Returns

Fare Healthy Festival was born of co-founder Rose Lloyd Owen’s ambition to inspire and motivate people to feel better through eating well, thinking positively and exercising. The festival is back for the third time, runs for two days and features a line up of talks, demos, exercise sessions and cooking workshops. The festival is split into three parts: Eat, Move and Think. Healthy cooks, such as Deliciously Ella, Natasha Corrett, Meera Sodha, and Tom Hunt will be there to cook you up a storm. There’ll be exercise classes from the likes of Boys of Yoga, Clean Eating Alice and Naturally […]

Read more

WIN!

It's free to enter our competitions + you can win amazing prizes!

Win Thanksgiving Dinner at Gillray’s

Open until 22nd November 2019

Thanksgiving is a time for giving thanks, and for those who will not get the chance to return home to USA for 28th November and celebrate with family and friends, Gillray’s Steakhouse has prepared a special Thanksgiving offering for you to enjoy in London.

Click to read for answer

When is Thanksgiving this year?

  • This field is for validation purposes and should be left unchanged.
By entering your email you agree that you are happy for us to email you with other competitions, offers and Handbook news
Health & Wellness

Embassy Gardens’ Day of Wellness

If 2016 was the year getting active, then let’s make 2017 the year of focussing on our mental health because in this hectic world (and especially this city) we all know that sometimes we need a little TLC. On 4th February, Embassy Gardens are opening their doors for an afternoon with Amelia Freer and Dr Nerina Ramlakhan who will be speaking about how to optimise mental and nutritional wellbeing. Nutritional therapist, Amelia Freer, the bestselling author of Cook. Nourish. Glow and Eat. Nourish. Glow, will be speaking about ‘The True Secret to Wellness and the Power of Positive Nutrition’ so […]

Read more

Culture

The Wellscene at St Martin’s Lane

Bored of your current workout routine? Tired of the route you run? You are? Us too, which is why we’re rather excited to hear that St Martin’s Lane hotel has collaborated with The Wellscene to bring you classes to shake up the routine and having you feeling your best. Inject some energy into your yoga class with Flow in the Dark Yoga. Usually, you might attend a yoga class for it’s calming and strengthening aspects and it’s low intensity style; if you’re looking for that, Flow in the Dark Yoga is probably not for you. The yoga session is held […]

Restaurants, Pubs & Food

Chi Kitchen’s Special ‘Tai Chi’ menu

A Tai Chi menu at a restaurant? No, it is not a list of Tai Chi moves to choose from, but a menu of healthy Asian dishes. The menu has been created by Executive Chef Ping Coombes, of Masterchef fame, aiming to embrace the philosophy of Tai Chi in food form. The menu promotes health, wellbeing and most importantly, balance – much like Tai Chi. So to balance out the healthy chicken and Chinese herb soup with goji berries, enjoy a deep fried tuna and avocado sushi roll. Or to balance out the quinoa salad with cucumber, cherry tomato, egg, […]

Read more

Become An Insider

Want free instant access to secret locations, exclusive parties, the latest openings and much more!

Restaurants, Pubs & Food

A World First: The Cafe Taking Exercise as Payment

Let’s face it, it takes a special breed of person to not want some kind of reward after exercise. Be it a protein shake, bubble bath or burger (yep, we said it), it’s nothing new that rewards improve motivation and quite frankly, the bigger the reward the harder we’ll work. Although physical and psychological benefits of exercise should be enough on their own, in January when we are cold and broke we need a little more. Introducing the (world’s first) cafe that takes exercise as payment. Yes you heard it; punch for your lunch or run for your bun, however […]

Read more

Bars, Clubs & Drinks

14 Top Ways to Stay Healthy This Month

January is a funny month really, on the one hand all we want to do is eat cheese, hibernate and wait for spring to emerge and on the other hand we’re told that we need to become brighter, shinier versions of ourselves. Tricky. We’re not saying you need to detox, but if you just want to balance out the festivities check out these healthy going-ons in London – we’ve also included some not so healthy options…all about balance.

Read more

Bars, Clubs & Drinks

Dirty Martini: The Saintly Six

We all begin the year with our best intentions of course, but there’ll always be that little birdie on your shoulder, telling you to forget about your diet or to forego your gym session. And let’s be honest, going from a month of cheese to a month of broccoli isn’t really going to work. What if you could have the best of both worlds? Dirty Martini have introduced for the month their ‘Saintly Six’ – six cocktails full of ingredients with health-boosting properties. So yes, you can enjoy a drink whilst reaping the benefits of ingredients like ginger and Matcha […]

Restaurants, Pubs & Food

Detox with Cocktails by FACEGYM at Bluebird

January is the month of detox. Whether we keep to those detoxing plans is another issue but Bluebird in 2017 will be on hand to help you keep to those promises you made to yourself. They’ve teamed up with Open Beauty Lab at FACEGYM – a gym studio dedicated to the face, to bring you two mocktails that are sure to get you back on that health bandwagon after Christmas. The first, Glorious Greens, made from cucumber, ginger, green apple, rosemary, lime and spinach is packed full of antioxidants and vitamins. Plus spinach is a great collagen booster, so no […]

Read more

View in full-screen
Health & Wellness

10 Ways to Kickstart Your Day

Something that we all need? More time. More time to see our friends, to squeeze in that yoga class that we missed, to indulge in a proper breakfast or just to see more of London. So we want to make the most of our mornings, we’ll happily go to bed an hour earlier if we know that come the morning we’ll be raving, exercising and heading to markets. Time to set your alarm. 

Read more

Things to do Outdoors

Yoga with a View at Urban Coterie

While New Years’ resolutions have been decided and broken long ago, it’s never too late to find a reason to get some much needed exercise in. And while you’re at it, why not make your experience as enjoyable as possible by adding in epic views overlooking the London skyline and a gluten-free power breakfast crafted by a Michelin star chef? That’s what Urban Coterie is offering with their  ‘Yoga with a View’ class, and we’ve never been more excited to actually follow up with our vows to sweat more and eat better.  Urban Coterie is debuting its series of monthly ‘Yoga […]

Read more

Page: 1 2 3 4 5 6 7 8 9 10
  • * a company email is required to download this file
  • This field is for validation purposes and should be left unchanged.