Daisie Shares 5 Ways To Drink Your Way To Better Skin
Yes, your skincare is so important, but double that up with skin-loving drinks and your complexion will be glowing, girls! From collagen-boosting formulations to antioxidant-rich superfoods and purified hydration, swap your basic drinks for these hard-working, super-charged alternatives.
There are so many collagen supplements out there right now, but Revive is the one I stick to and really trust. Each sachet contains 8,500mg of type 1 collagen – you’d have to take roughly 20 of the average collagen tablets for that dose! The formula also contains skin-supporting vitamins, antioxidants and hyaluronic acid that really give you the most incredible results, while aloe vera helps to calm the skin too. Out of everything, this is my one non-negotiable for plump, youthful skin.
This electrolyte blend has incredible health benefits, but your skin will thank you for it too. Not only will you get your hydration hit from the electrolytes, but this also has reishi mushroom within the formula, which has anti-ageing benefits and is amazing for soothing inflammation and calming redness. Plus, the zinc and vitamin complex make it the perfect electrolyte drink to opt for if you have acne-prone skin.
Why have a basic drink when you’re on-the-go, when you could have a sparkling collagen skincare drink?! This refreshing can contains tremella mushroom, which is often referred to as the ‘beauty mushroom’ because of its impressive water-retaining properties. Combined with vegan collagen, hyaluronic acid and probiotics, this ready-to-drink tropical water is my top pick for ‘skincare in a can’.
Acne-prone skin? Spearmint tea is a little magic mug of skincare benefits. It helps to regulate excess androgen hormones, which can contribute to breakouts, especially during particular stages of your cycle. Drinking it regularly can help reduce oil production, especially if you’re experiencing hormonally influenced acne. I have a cup most nights and now really enjoy it too!
We all know water intake is one of the easiest ways to improve our skin hydration, but the quality of your water really does matter. This water system uses reverse osmosis technology to remove all impurities such as chlorine, heavy metals, PFAS and microplastics, for the most purified H₂O. You can also supercharge your water with their mineral sachets, which put back the essential minerals your body needs, like Magnesium, potassium, and Calcium. I’m using this machine for my cold, but you also get instant hot water drinks with this too; it’s genius!
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