Break A Sweat At These 14 London Gyms
New year, new you, right? Except a glance tummy-wards after a fortnight of post-Christmas indulgence and the ‘new’ you is probably half a stone of mince pies. No matter, these gyms will get you toned in time for Valentine’s. And in luxury too…
Mindset Fit
Your mindset is an important thing…especially when it comes to carrying out mundane office tasks or waking up for work in the morning, or keeping calm when it’s your other halves turn to choose the movie. In these circumstances, and many others, there’s no doubt a healthy mindset helps you to take the bull by the horns.
With this in mind (see what we did there?), a boutique fitness club – also aptly named Mindset – threw its doors an accessible five-minute walk from Waterloo Station. The gym has been designed to help its users rejuvenate their mental and emotional health alongside keeping fit, offering a range of five bespoke group training classes across its 3,500 sq ft. Talking about the concept, director Darren Sealy, the brains behind the mindset motion says: “With the demands of life and other stressors seemingly increasing all the time – particularly with the long working hours associated with city working – it has never been more important to ensure people take the time to invest in their state of mind”.
As we all know, gyms can be utterly labyrinth-like, and the hunt for the dumbbells can be exercise in itself, so luckily the Mindset set-up isn’t complex. There are two large studio areas where the classes will take place, which includes a nutrition bar and designer showers and changing rooms – who doesn’t love showering in style? Each of the classes have been designed mindfully, set to combat five key components; social, emotional, nutritional, physical and mental fitness. Well, we don’t MIND if we do…
Where: 170 Westminster Bridge Road, SE1 7RW
Website: www.mindsetfit.co.uk
Psycle
Aside from looking really rather cool, Psycle is also a space that’s got it all going on. With a mission that triumphs people, connection, strength and community, there are a range of classes on offer from yoga to barre to strength and ride. But, don’t get your zen on just yet; Psycle focus on pushing boundaries and testing limits, to get you working out to the best of your ability, slacker!
Where: In locations Canary Wharf, Shoreditch and Clapham
Website: www.psyclelondon.com
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