The Rise And Rise Of The Wellness Patch

Beauty
By Tamara Corin | 27th September 2023
wellness patches

Ever since Meghan Markle was spotted wearing an anti-stress patch at a recent celebration for her birthday, there’s been an unsurprising surge of interest in wellness patches. Here, Ross J. Barr, leading acupuncture specialist and founder of his own successful brand of wellness patches, explains why we should all be more sticker-happy.

 

View this post on Instagram

 

A post shared by KLORIS (@kloriscbd)

How do wellness patches work?

The patches (like a small sticker) use a technology called transdermal delivery, which means the blend of nutrients is absorbed into the skin and, from there, into the bloodstream. It’s like a slow and steady release system that provides a consistent supply of vitamins without having to pop pills or supplements.

Where do you place them?

“Position them on popular acupuncture points such as your temple for clearing neuro-pathways or on the inside of your wrists,” explains Burr. “Alternatively, try tapping into a powerful acupuncture point by placing the patch on the top of the foot between the big and second toe, which is known to subdue Liver Heat in Chinese medicine.”

How often can they be used?

One of the beauties of using wellness patches is they can be used consistently. You can also take comfort in knowing they are biodegradable and recyclable.

Are there any added benefits?

Wellness patches are travel-friendly and can be packed without adding any bulk. Plus, they won’t spill or break in your handbag or luggage making them ideal for flying. They’re also sweat and waterproof, so you can bathe, swim, and even have a session in the gym without them budging.

The Best Wellness Patches

1.
This selection of wellness patches is a combo of the three best-selling patches that help promote sleep, calm and healing - name a more perfect gift for the wellness-inclined Londoner.
2.
These patches refresh and uplift, promote energy and support the body’s response to adrenal fatigue. Not only is it ideal as a pick me up for those feeling exhausted (I hear you), but it also has benefits of reducing nausea and lethargy. Great for this time of the year when SAD plays a big part in our mood.
3.
Award-winning and amazingly discreet, these patches release 16mg of pure CBD (cannabidiol) each, along with turmeric and resveratrol – both known for their help in managing joint discomfort. Want something a little more hardcore? Upgrade to the strong stuff with the higher strength CBD 50mg CBD patches. Your body will thank you.
4.
Always forget to pop your supplements? Don’t fret, now you can rely on these slow-release patches to give your mind and body a stream of essential vitamins and nutrients to achieve optimal mental focus for up to 24 hours. A great option ahead of that all-important interview.
5.
This is a one-stop shop for wellness patches. Whether you’re suffering from hot flushes or need to boost your libido, The Good Patch has you (discreetly) covered! Simply peel, stick, and wear for up to 8-12 hours.
6.
Not a patch per se, more of a monitor, but still deserving of a place here. You’ve probably spotted these bright yellow ‘Zoe’ patches at the gym. In a nutshell, they are CGMs (continuous glucose monitors) that have become the new status symbol among for wholesome healthy living. Consider them a Fitbit, but for your metabolic health. Tapping into the world of biohacking, these disc-like gadgets will over time improve energy levels and gut health and, in some cases, encourage weight loss too. We predict this is the future to monitoring your own health.

The products on this page have been selected by our editorial team, however, The Handbook may make a small commission on some products purchased through affiliate links.


Want to receive more great articles like this every day? Join our daily email now