Win Two Spots In A Life-Changing Healthy Cookery Class

Closes 15th March 2024

What: The Handbook has teamed up with Cookery School at Little Portland Street, located in the heart of London just off Oxford Street, which is London’s most sustainable cookery school. From sourcing top quality, seasonal, mostly organic ingredients, to running the kitchens on renewable energy, the school does everything possible to minimise its impact on the planet.

We know that having a healthy gut microbiome is critical to your overall health and is linked to keeping your weight and digestive symptoms down and mood and energy up.

In this gut health class, they combine cooking with education as they welcome Nutritional Therapist, Jeannette Hyde, to explain how to eat to achieve a healthy gut.  Over three hours, you’ll learn not only the importance of a healthy gut, but the foods and meals that can assist in getting there. After a welcome snack, you will learn to cook nutrient-dense meals made from seasonal and local ingredients. At the end of the class, you’ll be sitting down to enjoy all the food you have made, accompanied by organic wine.

This is just one of the healthy eating classes they run at Cookery School at Little Portland Street and you may also be interested in their class on Pulses, Cereals, Grains and Seeds.  

 

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