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Health & Wellness

Experiences & Pop-Ups

Midnight Swimming, This Summer’s Latest Craze

If you decided to have a splash in the British sea under the moonlight, you’d end up with hypothermia. So when we found out Hampton Pool was running midnight swimming sessions in their heated pool, we freaked out! It’s time to whack out your favourite swimsuit and get your breaststroke on, we’re off for a swim! If you fancy throwing on the arm bands and basking under the moonrays step forward, this South West London pool have come up with a genius idea, midnight swimming. Hampton Pool is a 36 metre ‘hidden secret’ of a pool next to Bushy Park and it’s […]

Travel

Britain’s Best Rooftop Pools

The ultimate summer accessory isn’t aircon or an ice machine, the really cool cats have something else: a rooftop pool. So while I go and check the potential loadings on my loft joists, here are some of Britain’s best rooftop pools.

Health & Wellness

Getcha Kombucha! Where To Enjoy This Year’s Trendiest Drink

Kombucha, either you’re totally fer-mental about the stuff, or you’re reading it back and wondering if it’s a Japanese sex thing. Kombucha is the terribly fashionable fermented drink that’s apparently great for gut health, as well as being mildly pleasant to drink. Made from...

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Health & Wellness

In Conversation With Melissa Hemsley For Mental Health Mates

Maintaining good mental health is so incredibly important for everyone, no matter who you are and your circumstances, and striving to raise awareness surrounding mental health is just as important. In support of the remarkable work of Mental Health Mates, Francesco Mazzei’s Islington trattoria, Radici, will host a dinner on May 16th with Melissa Hemsley and Mika Simmons.  Mental Health Mates was set up by Bryony Gordan in 2016, who set up a regular meet up for people struggling with mental issues to get out and talk without the fear of judgment. Bryony believes one of the key ways mental illness […]

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Health & Wellness

8 of London’s Best Outdoor Swimming Pools

When the mercury rises, London can be a pretty sticky place to be. The Central Line? Don’t even go there (speaking metaphorically and physically). Thankfully there are people who share our pain, so this year sees more urban beaches and lidos to dip into than ever. Grab your mates, a crate of ice-cold beers and a picnic rug and head to one of London’s best outdoor pools. We’ve rounded up the ones not to miss…  

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Travel

Say Ahh, To R&R At South Lodge Spa

Living in London is like having a long-term relationship – it’s enjoyable, comfortable and steady, but sometimes you just need a break, like a weekend away in a new location. This metaphor escaped me slightly but what I’m trying to say is although I love London it’s nice to vacate to the countryside once in a while… not to cheat on your partner. Hardly in the depths of England’s green and pleasant land, South Lodge Hotel is only in Horsham – less than an hour by train from Victoria – but I fully consider it a countryside escape. The 5-star […]

Culture

The Stella Event You Need To Go To

In a world of Brexit, burning Notre-Dame and Donald Trump’s awful fake tan, we need something to cheer us up – so how about this Stella event? The Telegraph’s glam magazine supplement, Stella, that focuses on all things ageless beauty, fashion, style and well-being, is hosting a Stella Live event to indulge us in insight across various realms.Running over two days in May, the event is set to get the gals together for a series of insightful talks from some faces more frequently seen slapped on our TV screens or insta feeds. The line-up is positively bursting at the inspirational seams, […]

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Health & Wellness

6 Places To Refuel Post-Workout

Back in 2013, three London friends, Tom Stancliffe, Rob Martineau and Guy Hacking, ran 1,000 miles across Eastern Europe to raise awareness of human trafficking, joined by 250+ runners on the way – Forrest Gump style! Off the back of this, TRIBE was founded. Frustrated with processed sports snacks, they now make performance nutrition from natural ingredients, to give athletes the fuel they need. They’ve built a strong community of runners, who you’re likely to see pounding the streets of London. We caught up with the guys to find their favourite post-run lunch spots around London, from the heart of East London […]

Health & Wellness

Great Classes To Take During Pregnancy

Pregnancy doesn't have to mean locking yourself away, here's some inspiration!

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Health & Wellness

Everything You Need To Know About ASMR

ASMR aka ‘brain tingles’ or ‘braingasms’ are trending more than the Ellen Degeneres Oscar’s selfie did at present. But what on earth is it? Well, simply put, ASMR stands for Autonomous Sensory Meridian Response and relates to the feelings people experience as a result of certain...

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